Vision, Splits and Transitions
Steph G Steph G

Vision, Splits and Transitions

There are two often repeated ideas within practical shooting training discussions that I keep noticing and don't entirely agree with:

  1. Vision Focus

  2. Transitions are more important than Splits

These things aren’t entirely incorrect, but in my opinion, the way we implement them often lacks depth and shouldn’t be the same for all levels of shooters.

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The Little Book of Talent
Steph G Steph G

The Little Book of Talent

The Little Book of Talent by Daniel Coyle is a condensed and somewhat better-developed version of his original book, The Talent Code. 3 years have passed between them and I can clearly see that the author has applied his own principles of Master Coaching, consolidating the same information and principles into a better-structured and easily applied format.

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USPSA vs IDPA for Defensive Shooter
Steph G Steph G

USPSA vs IDPA for Defensive Shooter

If you have access to both and are new to competition -- I suggest you pick USPSA over IDPA. But if you shot USPSA for a while, you might find some new challenges in shooting IDPA as well.

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Tony “GM26” Wong — Interview Notes
Steph G Steph G

Tony “GM26” Wong — Interview Notes

These are original quick notes I've put together when talking to Tony "GM26" Wong about his unique approach to training.

We’ve talked for 4.5 hours straight, discussing mindset, pushing speed, learning, breaking through plateaus and more.

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Suspension Conditioning
Movement Steph G Movement Steph G

Suspension Conditioning

Taking it a bit further from the Bucket Drill, here are few exercises I’ve discovered that can help you improve your suspension.

The goals of these drills are simple: condition your lower body and related coordination skills, and reduce the amount of disturbance when shooting on the move.

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Movement Analysis - Precise Positioning
Movement Steph G Movement Steph G

Movement Analysis - Precise Positioning

When I started shooting USPSA, I thought movement for me would be easy.

I’ve had a few years of experience in skateboarding, parkour and acrobatics, so I thought I was pretty athletic and always got excited before movement heavy stages. Maybe I can’t shoot fast, but I was sure – I could get some time back by running faster, or being more comfortable in weird shooting positions.

I was wrong.

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Making It Simple
Steph G Steph G

Making It Simple

  1. Look at the Target

  2. Pull the Gun Into the Target

  3. Let the Sights Just Appear there

  4. Keep Pulling Into the Target while shooting

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Maximizing Training
Dustin H Dustin H

Maximizing Training

When I started in USPSA back in 2014, "training" meant setting up El Presidente or Accelerator and then shooting as much as possible. I put a lot of emphasis on shooting drills I saw famous shooters shooting, and trying to pile up an impressive round count.

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